Parent's Guide to Dive Sheets

Understanding your high school diver's scorecard doesn't have to be mysterious.Learn what all those numbers, codes, and scores really mean.

Dive Sheet Basics: What You're Looking At

Your diver's scorecard contains a wealth of information. Here's how to decode it all.

Sample High School Dive Sheet

MEET INFORMATION

Meet: Regional Championships
Date: March 15, 2025
Location: City Aquatic Center

DIVER INFORMATION

Name: Sarah Johnson
School: Central High School
Coach: Mike Thompson
Grade: 11th
#Dive #DescriptionPosDDJudge ScoresTotal
J1J2J3
1103CForward 1½ SomersaultC1.67.07.56.533.6
2201BBack DiveB1.56.06.56.027.0

How This Score Was Calculated:

Dive 1 (103C): Judge scores were 7.0, 7.5, 6.5. We add them up: 7.0 + 7.5 + 6.5 = 21.0. Then multiply by the DD (1.6): 21.0 × 1.6 = 33.6 points

#

Dive Numbers

The code that describes exactly what dive your child is performing.

103C = Forward 1½ Somersault, Tuck
201B = Back Dive, Pike
301A = Reverse Dive, Straight
DD

Degree of Difficulty

How challenging the dive is. Higher DD = more points possible.

1.2-1.8 = Basic dives
1.9-2.5 = Intermediate
2.6+ = Advanced/difficult
⚖️

Judge Scores

Judges rate each dive 0-10. Highest and lowest scores are dropped.

8.5-10 = Excellent
6.5-8.0 = Good
5.0-6.0 = Satisfactory
0-4.5 = Needs work

Decoding Dive Numbers: The Secret Code

Every dive has a code like "103C" or "301A". Here's how to read them like a pro.

Breaking Down "103C"

1

First Digit

Direction Group

1 = Forward
2 = Back
3 = Reverse
4 = Inward
5 = Twisting
03

Middle Digits

Somersaults/Twists

01 = ½ somersault
02 = 1 somersault
03 = 1½ somersaults
04 = 2 somersaults
C

Position Letter

Body Position

A = Straight
B = Pike
C = Tuck
D = Free
💡

Result

103C means:

Forward (1) 1½ Somersault (03) in Tuck position (C)

Common Beginner Dives

101CForward Dive Tuck
201CBack Dive Tuck
301CReverse Dive Tuck
401CInward Dive Tuck

Advanced Dives

107CForward 3½ Somersault Tuck
205BBack 2½ Somersault Pike
5132DForward 1½ Som, 1 Twist
307CReverse 3½ Somersault Tuck

How Scoring Really Works

Understanding the math behind your diver's scores helps you appreciate their performance.

The Magic Formula

(Judge Score 1 + Judge Score 2 + Judge Score 3) × Degree of Difficulty = Final Score

In competitions with 5 judges, the highest and lowest scores are dropped, then the remaining 3 are added.

Step-by-Step Scoring Example

Your diver performs: 103C (Forward 1½ Somersault Tuck)

Degree of Difficulty: 1.6

6.0
Judge 1
Dropped (lowest)
7.0
Judge 2
Counted
7.5
Judge 3
Counted
6.5
Judge 4
Counted
8.0
Judge 5
Dropped (highest)

The Math:

1. Add the middle three scores: 7.0 + 7.5 + 6.5 = 21.0
2. Multiply by Degree of Difficulty: 21.0 × 1.6 = 33.6
Final Score: 33.6 points

What Judges Score On

Approach & Takeoff (20%)

How they walk out and leave the board

Flight & Form (40%)

Body position, control, and technique in the air

Entry (40%)

How cleanly they enter the water

Score Ranges Explained

8.5 - 10Excellent - Near perfect dive
7.0 - 8.0Very Good - Minor flaws
5.5 - 6.5Satisfactory - Acceptable
3.5 - 5.0Deficient - Noticeable issues
0 - 3.0Unsatisfactory - Major problems

Understanding Competition Formats

High school diving typically uses either 6-dive or 11-dive formats. Here's what each means.

6

6-Dive Format

The most common format for high school and beginner competitions.

Requirements:

  • • One dive from each of the 5 groups (Forward, Back, Reverse, Inward, Twisting)
  • • One additional dive from any group
  • • Total of 6 dives

Why This Format:

  • • Shorter meets (less stressful for new divers)
  • • Ensures variety in dive selection
  • • Good for learning all basic dive types
11

11-Dive Format

Advanced format used in higher-level competitions and championships.

Requirements:

  • • 5 voluntary dives (one from each group)
  • • 6 optional dives (from any groups)
  • • More challenging DD requirements

Why This Format:

  • • Allows for more specialty dives
  • • Higher scoring potential
  • • Tests endurance and consistency
  • • Used in state championships

Common Parent Questions

We've heard these questions countless times from diving parents. Here are the answers.

"Why did my child get a lower score on an easier dive?"

Easier dives have lower Degree of Difficulty values, so even with perfect execution, they can't score as high as harder dives. A perfect 10 on a DD 1.2 dive only gives 30 points, while a good 7.0 on a DD 2.5 dive gives 52.5 points. Coaches balance this by teaching divers when to attempt harder dives.

"What does it mean when a dive is 'failed' or gets 0 points?"

A dive receives 0 points if: (1) the wrong dive is performed, (2) the diver lands unsafely (back or belly), (3) they lose control completely, or (4) they perform a dive not on their dive sheet. Safety is the top priority, so unsafe entries result in failed dives regardless of how the dive looked in the air.

"How is the dive sheet submitted, and can it be changed?"

Dive sheets must be submitted before the meet begins (usually 24-48 hours prior). Once submitted, changes are typically not allowed except in cases of injury or with referee approval. This is why coaches spend time carefully planning dive sheets with appropriate DD ranges and ensuring all competition requirements are met.

"What are 'validation errors' and why do they matter?"

Validation errors occur when dive sheets don't meet competition requirements: duplicate dives, missing dive groups, banned dives for safety, or DD limits exceeded. These tools help coaches catch problems before submission. A dive sheet with validation errors may be rejected or result in scoring penalties.

"Should my diver always attempt the highest DD dives?"

Not necessarily! A well-executed easier dive often scores better than a poorly executed difficult dive. Coaches consider the diver's skill level, consistency, and the competition format. In team scoring, consistent mid-range scores often help the team more than one high score and several low scores.

"How can I best support my diver during competitions?"

Focus on effort and improvement rather than scores or placements. Diving is as much mental as physical. Positive encouragement, understanding that progression takes time, and trusting the coaching process help divers develop confidence. Remember that every diver progresses at their own pace, and each competition is a learning experience.